Want to stay healthy: Every food has its own specialty. It has its own taste. Many times we eat mismatched things together in food, due to which we have to face many problems.
Mixing some nutrients together gives many benefits to health. Like Vitamin D and Calcium, Iron and Vitamin C, etc. However, there are some things that you have to face many problems by eating together. As we all know that curd should not be consumed with milk. Along with this, there are many such things that we should avoid eating along with some things. By mixing these things and eating them, one has to face digestion-related problems. Let’s know about them-
Parathas and curd- It is very common in our country to eat curd with parathas. Paratha contains fat and curd creates hindrances in the digestion of fat. Although curd can be consumed comfortably with roti.
Food and tea– After eating food, people are often heard saying that it increases digestion. Whereas it is the opposite. Tea should not be drunk immediately after eating, it can spoil your digestion.
Fish and curd– Curd should not be consumed along with fish. Curd is cold while fish is hot, eating both together can cause stomach problems and skin allergies.
Milk and fried things– Eating fried things with milk should be avoided. The animal protein present in milk can react with fried foods and harm your health. Apart from this, milk should not be drunk even with urad dal and sesame.
Milk and fruits– Fruits should never be eaten along with milk. When you eat fruits with milk, the calcium present in the milk absorbs the enzymes of the fruits and your body does not get the nutrition from the fruits.
Fast food and cold drinks– Cold drinks should not be taken with pizza, burger and chole bhature. Fried food is acidic and cold drinks are also acidic. One is hot and the other is cold. Eating both together can worsen the body temperature.
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